Are Workout Gadgets Worth It?

Are Workout Gadgets Worth It?

Are Workout Gadgets Worth It?

You’ve been exploring the latest releases on the workout gadget market and you have to admit you’re impressed. Some of these items have every bell and whistle imaginable. While they are neat and trendy, you can’t help but wonder if they are worth the expense.

So, are they?

Generally speaking, the answer is no. While there are some workout machines, for example, that can be well worth the investment, they simply are not necessary to see the results you want. In fact, most workout gadgets don’t focus on a full body workout. This is truly what you need to get into shape and stay that way. There really are better – and cheaper – ways to enhance your exercise time than investing in a costly gadget.

Unless you really want to spend money on something with bells and whistles, keep your cash and consider doing these things instead:

  • Stick with the basics – In most cases, you’ll get as good or even better results from sticking with exercise basics rather than spending money on gadgets. Run, walk, swim, bike, go lift weights, do something, anything that’s physical. If you blend those cardio activities with good old fashion strength training, you will see results for a whole lot less.
  • Join a gym – Rather than purchase your own fitness gadgets, use a gym or fitness center’s collection. This way you can take advantage of a lot of machines and gadgets without having to buy them all.
  • Get a personal trainer (BodyWise) – Instead of spending your money on a gadget that may or may not work, hire a trainer to develop a program you enjoy and can follow to attain weight loss success. Personal trainers can help you develop a program that’s tailored just for you and they can motivate you to reach your goals. Give us a call at 416-762-0009 to schedule a complimentary consultation/workout and discuss your fitness goals.
  • Eat right – There is no gadget out there that can replace this key weight loss component. If you want to enjoy real success, you’ll need to learn to eat healthier. A well-balanced, calorie conscious diet can take you where you want to go – especially if it’s combined with a smart exercise routine.
  • Workout gadgets are fun and they can add some excitement to a routine. They aren’t, however, necessary to reach your goals. Rather than spend your money on a product that won’t help you enjoy a true whole body workout, stick with the basics, rely on some input from the pros and learn to eat better to make the changes you’re striving for.

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