Personal Fitness Training

Personal Fitness Training

We provide our clients with the finest in one-on-one personal fitness training in a non-threatening , safe environment. Unlike big gyms, we care about each and every client. Programs are tailored to your individual needs that deliver motivation, proper instruction and consistency that constitute a successful health and fitness regime:

  • Aerobic or Cardiovascular Exercise
  • Strength Training & Conditioning
  • Abdominal & Core Conditioning Training
  • Muscle Building & Weight Loss Management
  • Consistent Motivation
  • Nutritional Coaching

Our trainers hold national certifications and are true fitness educators.

We offer:

  • One-on- One Training
  • Partner Training
  • Small Group Training (non-peak hours 11 am – 2 pm)

BodyWise Studio does not believe in high pressure sales, we never require a membership or joining fee and this has led us to be the best in our field.

Our hourly rate is compatible with other personal training facilities and the rate is dependant on your commitment, the more sessions you purchase the hourly rate is lowered. Our range is from $65.00 to $80.00 per hour.

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